Explore Dream Discover


Explore Dream Discover

The Explore. Dream. Discover. Programme is designed to help women who have received professional support for trauma, and feel that they are now ready to move forward with life. In this programme, we explore topics such as identity, body confidence, setting goals and planning for the future. Each session provides “tools” for building confidence and taking the next step.

To book yourself onto the programme or for further information contact the Sandwell Wellbeing Hub on 0303 033 9903 or email wellbeinghub@nhs.net    


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Self Help & Group Work

Information about a range of fun workshops, self-help programmes and events.

Self Help & Group Work website
One to One

Information about a range of face to face talking and listening services

One to One website
Service Directory

A searchable directory of other local services that may be of interest.

Service Directory website
Harm Prevention

This site is still underconstruction.

Harm Prevention website