Chin Up Programme (10-18 Year Olds)

NHS

Chin Up Programme (10-18 Year Olds)

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The Chin Up programme utilises therapeutic art techniques and positive psychology theory to create a fun, interactive programme that increases young people's emotional health and wellbeing. It provides an alternative to talking therapies.

The programme teaches young people to integrate the self-help techniques into their day-to-day lives and improves on emotional resilience by creatively teaching participant’s ways to recognise and understand emotions in themselves and others. 

Full information leaflet available for download here: Health_for_Living_Chin_Up.pdf

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