NHS
posted on: Friday 12th December 2014
This course is designed to help you manage your emtions. It aims to equip you with coping strategies and techniques, to help you improve your life by managing these negative emotions, and promoting positive thinking.
Information about a range of fun workshops, self-help programmes and events.
Self Help & Group Work website
Information about a range of face to face talking and listening services
One to One website
A searchable directory of other local services that may be of interest.
Service Directory website