Long Term Conditions Programme

NHS

Long Term Conditions Programme

The Long Term Conditions programme runs for six weeks with each session lasting for one and a half hours. The programme suggests ways in which we can:

  • Manage stress to improve your life
  • Become more empowered to cope with everyday life
  • Increase self-confidence and independence
  • Teach the value of relaxation
  • Become aware of your emotions
  • Improve communication

Boost your immune system

Have you been diagnosed with illnesses such as:

  • Asthma
  • Diabetes
  • High blood pressure
  • Chronic obstructive airways disease
  • Sickle-cell disease
  • Cardio-vascular disease
  • Musculo-skeletal conditions
  • Chronic pain
  • Chronic illness
  • Rheumatoid arthritis  

 

or are you experiencing:

  • Loss of identity
  • Anger
  • Stress
  • Anxiety
  • Trouble sleeping
  • Difficulty coping with others 

Then this programme is for you.

 Long Term Conditions programme will be taking place on the below dates.  To book yourself onto the programme or for further information contact the Sandwell Wellbeing Hub on 0303 033 9903 or email wellbeinghub@nhs.net

 


Date: Monday 6th November 2017

Time: 1.00pm - 2.30pm

Venue: Yemeni Community Centre, Tildasley Street, West Bromwich, B70 9SJ 


Date: Thursday 9th November 2017

Time: 12.00pm - 2.00pm

Venue: Smethwick Pakistani Muslim Association, 1-7 Corbett Street, Smethwick, B66 3PU

 

 

 

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