Long Term Conditions Programme

NHS

Long Term Conditions Programme

The Long Term Conditions programme runs for six weeks with each session lasting for one and a half hours. The programme suggests ways in which we can:

  • Manage stress to improve your life
  • Become more empowered to cope with everyday life
  • Increase self-confidence and independence
  • Teach the value of relaxation
  • Become aware of your emotions
  • Improve communication

Boost your immune system

Have you been diagnosed with illnesses such as:

  • Asthma
  • Diabetes
  • High blood pressure
  • Chronic obstructive airways disease
  • Sickle-cell disease
  • Cardio-vascular disease
  • Musculo-skeletal conditions
  • Chronic pain
  • Chronic illness
  • Rheumatoid arthritis  

To book yourself onto the programme or for further information contact the Sandwell Wellbeing Hub on 0303 033 9903 or email wellbeinghub@nhs.net  


 

or are you experiencing:

  • Loss of identity
  • Anger
  • Stress
  • Anxiety
  • Trouble sleeping
  • Difficulty coping with others 

 


Then this programme is for you.

 

 

 


 

 

 

 

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